How the Kidney, Lungs, and Lymphatic System Keep You Acne Free
By Rudy Silva
The kidney
The purpose of the two kidneys is to filter the water
in your blood as the blood passes through the kidneys. About 4 gallons
of water are filtered every day but only around 3 pints are pulled
out as urine.
Alcohol and sugar are the most damaging to the kidney
since they kill kidney cells and weaken the kidney function.
Water is the major way the body keeps toxins from
accumulating in the body and skin. You need to drink plenty of clean
water daily so the kidneys can remove toxins and excess nutrients,
vitamins, and minerals from the blood.
When you drink plenty of water, the skin does not
have to act as a filter to filter out excess waste from the blood
since it is been filter and excreted, as urine, by your kidney.
Water also is needed to keep your skin moist. Water
in the skin layers helps to protect the skin from bacteria and toxins
that try to pass into your skin.
The more fresh juices you drink and the more fruit
or vegetables you eat, the less water you need to drink. All juices
contain plenty of distilled water, which contributes to your daily
water requirement.
Drinking sodas and other drinks that have sugar cannot
be counted as water.
The Lungs
You have two large sacs that are called your lungs.
As you breathe in air, the lungs pull oxygen out of the air, which
is captured by your blood, routed to your liver, moved into your heart
and then moved into all parts of your body.
As you breathe out, waste and carbon dioxide are pushed
out through your mouth.
Your cells use oxygen to create energy for you to
live by. You need energy for every movement your body does. Oxygen
is also used to neutralize toxins, waste and pathogen. The more toxins,
acid waste and pathogens you have in your body, the more oxygen is
used up to neutralize them. This means you will have less oxygen for
cell, organ and other body functions.
If the other elimination channels are weak and overloaded,
the lungs will also become overloaded trying to get rid of toxic waste
the other channels cannot get rid of.
When your lungs become overloaded with toxins or become
weak, more waste stays in the body, making your body more toxic, acidic
and susceptible to disease and infections. If you have kidney weakness,
liver weakness, lung weakness mostly likely you will have skin disorders
like eczema, psoriasis, acne, and many other types of skin disorders.
Lymphatic System
The lymphatic system is part of your immune system.
It consists of a series of tubes, large and small, that cover your
entire body. Through these tubes flow a whitish liquid called lymph.
Since this system does not have a pump, the lymph is pushed through
the tubes by your body’s movement or exercise.
Lymph liquid surrounds all of your body cells and
is responsible for bringing nutrients to your cells from the blood
and to move away toxins that come out of the cells.
Toxins and pathogens that are in your lymph liquid
are moved into lymph nodes. In the lymph nodes, this toxic matter
is neutralized into harmless chemicals and then moved into the blood
and are eliminated through the other channels of elimination.
The lymph liquid is composed of electrolyte minerals
such as sodium, potassium, calcium phosphorus, and chloride. So strong
lymph liquid is built when you eat fruits and vegetables.
When the lymph nodes become overwhelmed with toxic
waste from the cells and the blood, they become inflamed and cannot
keep the body free of toxic matter.
Excess toxic waste accumulates in the lymph liquid
when your body does not have enough electrolyte minerals to neutralize
this toxic acid waste. Now, your body is a considered acid and will
have a difficult time fighting infections wherever they occur, including
your face.
When you lymph system becomes weaken, it is unable
to detoxify toxins and routes them into the blood where the liver
is expected to clean the blood.
Keeping you lymph system strong is important for keeping
your skin free of blemishes, skin disorders, eczema and acne.
Rudy Silva has a degree in Physics and is a Natural
Nutritionist. He is the author of Constipation, Acne, Hemorrhoid,
and Fatty Acid ebooks. He writes a newsletter call “natural-remedies-thatwork.com”
More acne hints and information on his acne e-book can be found at:
http://www.acne-remedies.for--you.info
